TrackWell: Recomendações para o Design de Monitoramento de Humor em Aplicativos de Saúde Mental

Abstract

Mobile mental health applications aim to overcome barriers such as stigma and the costs of traditional treatment. In this context, Cognitive Behavioral Therapy has gained relevance, and mood monitoring stands out as a central functionality in mobile applications. However, studies show difficulties in maintaining daily and prolonged user engagement, compromising the effectiveness of the interventions. This research explores the evolution of digital technologies applied to Mental Health, focusing on the intersections between guiding concepts: Personal Health Informatics, Motivational Factors, Design and Persuasive Technologies, Gamification, User Experience, and Ergonomics for the development of applications that promote engagement. Using the Design Science Research Methodology, a guide of recommendations was developed, based on evidence from the literature, to guide the design of the mood monitoring functionality, aiming to contribute to the development of mobile applications focused on emotional monitoring.